PB Complete

For clients who want personalised training and nutrition brought together in one structured plan.

What's included

•     Everything included in PB Nutrition

•     Fully personalised home or gym training programme

•     Programme designed around goals, ability, schedule and equipment

•     Exercise demonstration videos

•     Training and nutrition tracking through Everfit

•     Fortnightly progress check-in

•     Monthly 30-minute coaching call

•     Programme reviewed and updated every four to six weeks

•     Exercise technique feedback by video

•     Accountability, habit and lifestyle coaching

•     Coach messaging with a 24-48-hour response time

Commitment: Minimum 12 weeks.